The information presented on this site expresses the views of the authors only. The hiking trails shown are all presented in local guidebooks and maps. The purpose of this blog is not to replace this information but to give a general view of the numerous options in the region. All hikes may have their risks. High mountain tours in particular need appropriate preparations. We take no responsibility nor assume liability for inaccuracies, errors, omission, or incompleteness of any information presented. 

We have always been interested in eating healthily not only to stay at a healthy weight but also to fuel our sports activities. For the recipes, we have gotten inspiration from various sources such as local newspapers, French magazines, and various cookery books. We have often somewhat modified the recipes to make them more modern, easier to cook, and even heart- healthier, but we very much believe that the food needs to be tasty and satisfying. All the recipes on this blog of course reflect our preferences. At the same time we emphasize that they may not be suitable for everybody. Food allergies and various other medical conditions have to be taken into account. We cannot take any responsibility for any adverse reactions that may have caused by the food and its ingredients presented here. 

In addition, we emphasize again that many of the alternatives presented can be modifications of already well-known classic recipes and can as such resemble someone else’s recipes. As mentioned above, the purpose of this blog is solely to represent our personal preferences. Go back to the homepage.